See map: Google MapsImprovisational theater principles and practices offer a great way to deepen our understanding of ourselves while having fun. We can laugh with others as we learn more about ourselves. We've been trained, traumatized and socialized out of the natural spontaneity of our spirit. Improv takes us out of our habitual interactions, time frames, structures, and ways of being and delivers us back into the fully alive NOW. Learning to feel comfortable in the unplanned flow - letting go of controls and judgements and surrendering to the moment - opens us up to our inner creative wellspring and nurtures our spirit.