
Integrating Life Choices is an extended 5-day retreat that is a specialized version of the basic Shalom Retreat. It is designed to provide time to explore new life choices emerging from the deep inner work and power of loving community. In addition to individual mat work, we expand the experience by teaching the disciplines that help us to integrate and sustain our learnings: meditation, journal writing, morning body prayer and the use of breath as a gateway to transformation. This retreat offers time to wander the woods, visit the sacred sites, sit by the pool, dip into the hot tub or sit quietly listening to the stars and watching the fireflies dance. Come enjoy the glory of Shalom Mountain in the summertime ~ it’s an experience not to be missed!